30 years of PR. Zero jargon.

I started my communications career in Canada, where I spent 27 years with Crohn's and Colitis Canada — first as a volunteer communications and fundraising lead, then as a board member, and finally as a staff member for 13 years. That experience shaped everything about how I work: how to tell stories that move people, how to stretch a budget, and how to build a communications program that actually holds together over time.

These days I'm based in St. Louis, and I work with clients who are good at what they do but don't have the time — or the team — to tell the world about it. That includes local musicians, small businesses, and community organizations. Every project is different. My approach is the same: listen first, then get to work.

I'm a one-person shop, which means when you hire me, you get me. No handoffs, no surprises.

Want to know if we're a good fit? Reach out — I'm easy to talk to.